Polyana Viana shares shocking videos of weight cut journey

20 February 2024

Polyana Viana, the esteemed UFC fighter, has provided a raw and unfiltered look into the demanding process of weight cutting in preparation for her fights. In a series of revealing videos shared on her Instagram account, Viana offers viewers an inside perspective on the challenges she faces before stepping into the Octagon.

The candid footage showcases the intense phases of Viana's weight cut journey, highlighting the grueling physical and mental toll it takes on her body. From sweating it out in the sauna to meticulously monitoring her diet and hydration levels, Viana leaves no stone unturned in her quest to meet the required weight limit for her upcoming bout.

However, what sets Viana's portrayal apart is her honesty about the lingering effects of her weight cut experience. In a poignant revelation, she shares that even after the rigorous process is over, she still finds herself haunted by glimpses of those challenging moments, especially when faced with the temptation of indulging in junk food.

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The videos serve as a powerful reminder of the sacrifices and dedication required of professional athletes, particularly in combat sports where weight management plays a crucial role in performance.

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