How to train and fight Muay Thai in Thailand? Step by Step guide ft Ashish Sethi

Indian Muay Thai fighter Ashish Sethi recently shared a detailed guide for Indian fighters aspiring to train and compete in Thailand, emphasizing discipline, patience, and a structured approach.

Sethi stresses that the first step for any Indian fighter is to compete at the amateur level in India. Fighters should accumulate experience through several amateur bouts, gradually testing their skills before moving abroad. “Once you have competed in five to six amateur fights and seen progress, then Thailand becomes a viable next step,” he explains.

For beginners, Sethi recommends Chiang Mai as the ideal starting point due to its technical gyms, including Santai and Hong Kong gyms, where fighters can develop strong fundamentals. From there, fighters can progress to Bangkok, Phuket, Hua Hin, or Koh Samui based on weight class and experience. Each location offers reputable gyms and regular fight opportunities, including prestigious venues like Rajadamnern Stadium, Chiang Mai stadiums, and Samui shows.

Sethi highlights the importance of pacing career progression to avoid injuries and losses from fighting above one’s level. He shares from personal experience that jumping levels too early can lead to setbacks but also provides valuable lessons for growth.

He also provides practical advice on living costs and fight pay in Thailand, noting that Chiang Mai is generally the most affordable, while tourist-heavy areas like Phuket and Koh Samui are costlier. Sponsorships can reduce expenses once a fighter gains recognition. Sethi’s own pay increased significantly over time, from roughly 13,000–14,000 INR per fight to around 90,000–100,000 INR, including bonuses for knockouts and standout performances.

Crucially, Sethi emphasizes mindset: ego is the biggest enemy, and fighters should focus on improving themselves 1% every day rather than comparing themselves to others. “Your competition should be with yourself—be a better fighter than you were yesterday,” he advises.

This masterclass is a must-watch for Indian Muay Thai fighters, coaches sending fighters abroad, and amateurs dreaming of competing on Thailand’s biggest stages. By following Sethi’s roadmap, fighters can ensure long-term growth, safety, and success.